Yet, there isn't a size-diverse approach taught in
fitness leadership programs.
Many plus-size people have a long history of facing:
Broken relationship with exercise
All or nothing relationship with fitness
Body Rejection both internal and societal
Feelings of not belonging in wellness spaces
Generational messages of body hate
Fear of failure, judgement, or injury
Inability to perform like other gym-goers which creates an element of shame
Negative experiences in fitness spaces
Get 0.9 Continuing Education Credits
-Jill H, Wellness Coach & Practitioner, USA
There is a Proven Strategy to combat these barriers and an opportunity to be a part of changing the fabric of our fitness culture.
Fifteen years of knowledge and experience condensed into fifteen hours
This course is packed with information not taught in other programs. The curriculum was developed through the experience and knowledge gained through 20,000 dedicated hours studying plus-size body mechanics, mindset barriers, exercise adaptations, and motivation psychology specific to the plus-size demographic.
Green has the proven experience to elevate and mobilize plus-sized people from around the globe.
ABOUT SITA AND THE COURSE
The Size Inclusive Training Academy was developed to provide education to trainers, wellness professionals and brands. The academy currently offers a 15 hour - Size-Inclusive Fitness Specialist course for trainers, wellness professionals and corporations.
Workshops and consulting are also available to brands and organizations and can be customized to your needs.
Contact us to arrange a quote for workshops or multiple course packages within your organization. Education can be delivered in person or on Zoom Conferencing.
-Kris W, Movement Coach, USA
-Stevie R, Strength Trainer, USA
BUSINESS ADVANTAGES TO
By offering size-inclusive fitness you will expand your client base and grow your revenue.
We know that plus-size fitness apparel is a 20 billion dollar industry, you will have the opportunity to tap into that buying power.
Size-Inclusivity is a high trend right now. Taking this course will position your business as a cutting-edge service.
Create true, lasting change in the lives of thousands of people.
You will become a known expert who specializes in size-inclusivity and gain rapport with this community.
You will authentically coach your clients without the risk of being off-putting or intimidating.
You can tap into an underserved audience of millions of people with confidence and the right training.
You will have a unique understanding of how to market and attract a massive new audience currently sitting on the sidelines.
You will show your commitment and dedication to fitness for all sizes by officially completing this training.
-Sarah P, HAES Nutrition & Fitness Coach, USA
Module One: Societal Climate for Individuals Living in Larger Bodies
Module Two: Training Methodology for Larger Bodies
Module Three: Equipment & Gym Setting Considerations for Larger Bodies
Module Four: Case Studies
Module Five: Marketing for Size Inclusion
Join Louise for the Size-Inclusive Fitness Specialist Course!
JANUARY 15th and 16th, 2022
CHOOSE YOUR PLAN
This is not a course about how to help clients lose weight. We do cover the challenges of weight loss and why we deter from weight being a focus. This course is designed to give the larger-bodied client the best fitness experience possible, which we know creates a long-term, healthier, client.
We do not have future date specifics at this time but anticipate offering another course in the fall which will be a self-paced learning model. The initial course is the only one we have planned at this time with Louise Green conducting the course material.
This course will eventually be offered in a self-pace model with video content instead of face-to-face instruction. This will allow other time zones to participate.
Yes, check out the section who this is for. However, this course alone does not allow individuals to teach fitness without a recognized certificate such as group fitness or personal training.
Full participation is required for completion, if you have an extenuating circumstance that requires you to miss 1-2 hours, please contact us to arrange. All participants must be in attendance for Module Four.
You will need to access Zoom Conferencing, (link will be sent) and a stable internet connection.
Course registration fees are non-refundable; should Big Fit Academy need to cancel the course for whatever reason, registrants will receive a complete refund or credit towards another course.
Requests to change registration from one course to another must be made to our offices via email at email@example.com at least 7 days before the course date.
An 80% passing rate is required for completion and we are confident that each person will reach this benchmark. If you do not on the first go you will have the opportunity to retake the exam.